Be curious. Go beyond. Be optimal.

What is WellSpan?

A science-driven community focused on reducing inflammation and revitalizing cellular health.

Our technology and supplement enabled protocols aim to positively impact the most common symptoms of aging by reducing inflammation and revitalizing cellular health.

Our Protocols

  • Struggling to get to sleep, stay asleep or get restorative deep sleep? Our sleep protocol is a comprehensive protocol that will improve all aspects of sleep. It includes our melatonin spray, glycine and tart cherry powder, and theanine with reishi extract capsules - along with low frequency PEMF, red light, and hot and cold therapies.

  • Don't have the energy that you used to? Our energy protocol supports sustained energy with our mushroom cacao drink, methyl b12 spray, and NAD+ coupled with high frequency PEMF and sound/light therapies.  Enhance energy levels through multiple pathways and restore your vigor naturally.

  • Looking to shed a few pounds? Nothing will impact your weight more than a healthy diet. We offer a berberine supplement along with an OEA blend and - when appropriate - medical weight loss pharmaceuticals that will help you control your food consumption. Couple this with the FitSpan exercise protocol and hot and cold therapy to supercharge your weight loss while optimizing your metabolic health. 

  • Feel like you can't hone in on your work in the wake you used to? Many of us suffer from brain fog or lack of focus. Our clarity capsules, mushroom cacao drink, and Methyl B-12 coupled with sound and light therapy will support a renewed sharpness and drive.

  • Looking to optimize yourself with the aim of a longer and more healthy life? We offer a cutting edge protocol incorporating a berberine blend, an enhanced capsule with NAD+ precursors, a glutathione spray and a NAD+ Spray coupled with PEMF and red light.

  • Workouts have you sore and tired? Look to recover more rapidly with our anandamide supplement, glycine and tart cherry powder, and glutathione spray coupled with compression boots, PEMF, red light therapy, and hot/cold therapy.

  • Looking to rid your body of the toxins that are holding you back? Our glutathione spray and Enhanced NMN coupled with high frequency PEMF, heat therapy, and compression boots will support the detoxification process.

  • Feeling stressed or anxious? Forget about what weighs on your mind during our sound/light therapy, hot/cold therapy, and low frequency PEMF experience. Couple these therapies with our anandamide capsules, theanine spray and kanna spray for an even more relaxing experience.

Our Modalities

  • Our full body Joov red light sessions benefit the skin, muscles and joints, as well as improve sleep, wound healing and cognitive function.

    • Skin

      Red light therapy can improve the appearance of skin by reducing wrinkles, stretch marks, and age spots, and improving skin texture and tone. It can also treat acne, eczema, psoriasis, and rosacea. 

    • Muscle pain

      Red light therapy can help with muscle pain, including healing muscle injuries and reducing soreness after exercise. 

    • Joint pain

      Red light therapy can help with joint pain, including arthritis pain and tendon pain. 

    • Wound healing

      Red light therapy can accelerate the healing process of wounds. 

    • Sleep

      Red light can help you fall asleep easier by stimulating the body's production of melatonin and not disrupting your circadian rhythm. 

    • Cognitive function

      Near infrared wavelengths aimed at the brain can temporarily increase cognitive function.

  • PEMF therapy stimulates cells, helps to resolve cellular dysfunction, acute & chronic pain, reduces inflammation and support overall wellbeing.

    PEMF therapy is a non-invasive treatment that applies intermittent, current pulse-generated magnetic field pulses over a short time frame to living tissue, using a pulse repetition frequency.  

    An additional electrical current is subsequently induced in conductive materials, leading to a secondary effect of PEMF in tissue. Due to the short pulse duration and the typically low application pulse repetition frequency, the magnetic field is activated only for a fraction of the therapy time. For the generation of the pulses, different waveform shapes are used with PEMF, ranging from rectangular and triangle to sinusoidal, thus including a range of harmonic field frequencies.

  • Sauna blankets can have many health benefits, including: 

    • Improved circulation: The deep heat from a sauna blanket can improve blood circulation, which can help reduce inflammation and ease pain. 

    • Better sleep: Using a sauna blanket can help you relax and improve your sleep quality. 

    • Reduced stress: The heat from a sauna blanket can help you release endorphins and reduce stress. 

    • Improved skin health: The infrared heat from a sauna blanket can help rejuvenate your skin. 

    • Pain relief: The heat from a sauna blanket can help alleviate muscle soreness, joint pain, and stiffness. 

    • Weight loss: The heat from a sauna blanket can increase your metabolism, which can help you burn calories and lose fat. 

    • Boosted immune system: Using a sauna blanket can help boost your immune system. 

    • Improved cardiovascular health: Using a sauna blanket can help improve your cardiovascular health. 

    • Reduced inflammation: The infrared heat from a sauna blanket can help reduce inflammation in the skin. 

  • Compression therapy has many benefits, including: 

    • Improved circulation: Compression therapy increases blood flow and helps deliver more oxygen and nutrients. 

    • Reduced swelling: Compression therapy can help reduce swelling and control chronic edema. 

    • Pain relief: Compression therapy can help decrease pain and soreness. 

    • Faster recovery: Compression therapy can help speed up recovery and enhance performance. 

    • Reduced risk of blood clots: Compression therapy can help reduce the risk of blood clots. 

    • Prevention of varicose veins: Compression therapy can help prevent and treat varicose veins. 

    • Healing leg ulcers: Compression therapy is the first-line treatment for venous leg ulcers. 

    • Improved flexibility: Compression therapy can help improve flexibility. 

    • Reduced risk of injury: Compression therapy can help reduce the risk of injury. 

  • Sound therapy can have many benefits, including: 

    • Improved mental health: Sound therapy can help reduce anxiety and depression, and improve overall mental and spiritual well-being. It can also help with ADHD and speech or language difficulties by helping the brain focus and listen more efficiently. 

    • Better sleep: Sound therapy can help people relax and sleep more deeply. 

    • Pain relief: Sound therapy can help reduce pain and improve pain-related quality of life. 

    • Reduced stress: Sound therapy can help reduce stress and tension, and improve mood. 

    • Improved physical health: Sound therapy can help lower cholesterol and blood pressure, and reduce the risk of heart disease and stroke. 

    • Improved connection: Listening to harmonious music can help people feel more connected. 

    • Self-care: Sound therapy can be a form of self-care that helps people decompress and focus on the present moment. 

    • Neurochemical release: Sound therapy can release neurotransmitters like dopamine and serotonin, which can contribute to feelings of pleasure and well-being. 

  • Hydrogen inhalation therapy is a therapeutic method that involves inhaling hydrogen gas to treat a variety of conditions. Hydrogen gas is a colorless, odorless gas with a small molecular mass that allows it to quickly spread and penetrate cell membranes. It can be inhaled through a facemask, nasal cannula, or ventilator circuit. 

    Hydrogen inhalation therapy may be beneficial for: 

    • Acute oxidative stress

      Hydrogen gas acts quickly and is considered a suitable treatment for acute oxidative stress. 

    • Inflammatory diseases

      Hydrogen may help treat and prevent inflammatory diseases such as sepsis, acute pancreatitis, and respiratory disease. 

    • Neurological functions

      In animal models, hydrogen inhalation has shown promise in improving neurological functions and survival outcomes after cardiac arrest. 

    • Lung damage

      Hydrogen may help protect against lung damage caused by lung transplantation or other causes. 

    • Alzheimer's disease

      One study suggests that hydrogen inhalation may have disease-modifying effects on Alzheimer's disease. 

  • Dry float therapy has many benefits, including:

    • Relaxation: The buoyancy of the water and Epsom salt solution allows you to float in a zero-gravity state, which can help you release tension and pain. 

    • Pain relief: Floating can help with headaches, muscle pain, back pain, neck pain, arthritis, and more. 

    • Improved blood flow: Floating increases blood flow, which can help with high blood pressure, oxygenation, and nutrient delivery. 

    • Stress relief: Floating can help relieve anxiety and stress. 

    • Improved sleep: Floating can help improve sleep quality. 

    • Better focus: Floating can help improve focus and athletic skill. 

    • Creative thinking: Floating can help stimulate creativity and enhance learning. 

    • Skin condition management: The high salt concentration in the water can help soothe irritated skin and reduce inflammation. 

    • Immune function: Floating can help enhance immune function by suppressing stress hormones. 

  • Halotherapy, also known as salt therapy, involves breathing in salt particles and may support to:

    • Improved breathing: Halotherapy can help open airways and clear out the respiratory system. It can be especially beneficial for people with breathing problems like asthma, COPD, cystic fibrosis, emphysema, chronic allergies, or sinus infections. 

    • Skin conditions: Halotherapy may help improve skin conditions like eczema, acne, and psoriasis. 

    • Stress relief: Halotherapy can help reduce stress levels and promote relaxation. 

    • Improved sleep: Halotherapy may help you sleep better by normalizing serotonin production in the brain. 

    • Athletic performance: Halotherapy may help enhance athletic performance, increase lung capacity, and improve physical endurance and stamina. 

    • Pain relief: Halotherapy may help reduce pain in the knee and rotator cuff. 

    Salt has many natural properties that may contribute to these benefits, including:

    • Mucoactive: Clears mucus from the airways

    • Antibacterial: Helps prevent infections

    • Anti-inflammatory: Reduces inflammation

    • Immunity-boosting: Boosts immunity

    • Anti-allergic: Reduces allergic reactions 

Our Supplements

  • Wind down for bed and fall asleep faster with our Melatonin Nasal Spray with Theanine formulation, the only sleep support product on the market to feature adequately dosed, third-party-tested melatonin, theanine, and Vitamin B6 in a potent nasal mist that dramatically increases bioavailability and effectiveness.

  • Support optimal mitochondrial function and cellular energy levels with our NAD+ Nasal Spray, the only healthy aging support product on the market featuring adequately dosed, third party-tested nicotinamide adenine dinucleotide (NAD+) in a nasal mist that dramatically increases bioavailability and effectiveness.

  • Enjoy a natural, sustained state of energy and focus and elevated mood with our Mushroom Cacao Blend, one of the most potent adaptogen drinks on the market, the only energy support product on the market to feature three different cacao extracts that capture a multitude of the different benefits that plant has to offer, as well as two of the most potent fruiting body mushroom extracts on the market from the adaptogenic Lion's Mane and Cordyceps mushrooms.

  • Oleoylethanolamide (OEA) is a fatty acid amide produced by the body that signals to our brain that we are full.  Our Oleoylethanolamide capsules are the first third party tested OEA blend on the market, strategically formulated with supporting nutrients.

  • Quickly elevate your mood and emotional well-being with our Kanna Nasal Spray, the world's first nasal spray with third-party tested kanna extract, theanine, and vitamin B6.

  • Boost your mood naturally and promote feelings of calm and happiness with our Anandamide Supplement, the only mood support product on the market to feature adequately dosed, third party-tested anandamide, in addition to L-theanine and fatty acid amides palmitoylethanolamide (PEA) and oleoylethanolamide (OEA) in a capsule to aid in the absorption and utilization of anandamide.

  • Enjoy a natural, sustained state of energy and focus with our Methyl B-12 Nasal Spray, a novel blend that provides Vitamins B6 and B12 in concert with supporting nutrients N-Acetyl-Cysteine (NAC), and Inositol in a potent nasal spray that dramatically increases bioavailability and effectiveness.

  • Enjoy a rapid boost of mental acuity and clarity with our NAC Nasal Spray, a novel formulation that provides N-Acetyl-Cysteine in a potent nasal spray that dramatically increases bioavailability and effectiveness.

  • Quickly slip into a state of calm with our Theanine Nasal Spray formulation, the only stress relief and relaxation supplement on the market featuring a combination of theanine and GABA in a potent nasal mist that dramatically increases bioavailability and effectiveness.

  • Boost your focus and cognition with our Lion's Mane Blend, which includes third party-tested Lion's Mane, Alpha GPC, Phenylethylamine, and our proprietary organic absorption and utilization matrix, meticulously crafted into a convenient capsule to enhance cognitive function.

  • Our Berberine Blend is a comprehensive blood sugar support supplement.  It contains Berberine with Ceylon Cinnamon and other supporting nutrients for a highly effective and absorbable product.

  • Enjoy a natural, sustained state of energy and focus with our Cordyceps Mushroom Blend, a novel formulation featuring the most potent Cordyceps mushroom extract on the market, in addition to cocoa extract, Acetyl-L-Carnitine, and a blend of organic compounds in a capsule to enhance absorption and utilization of the active ingredients.

“I was having trouble with sleep and focus. After just two weeks on the WellSpan protocols, I was getting great rest and operating at full capacity at work.”
— Elle
“When I turned 40 my energy levels just weren’t what they had been. I didn’t feel like I was getting the rest I needed. I began looking for non-invasive solutions and am very glad I found Wellspan.”
— Melissa
“I’ve always been healthy but I wanted to rejuvenate my life. As I learned about the protocols at Wellspan, I was skeptical. But it didn’t take long to become a true believer.”
— Doug

“Over three years, I reduced my biological age by 5 years and improved my life in untold ways. I founded Wellspan to bring the protocols that worked for me to my community.”

— David Berger, Founder, Wellspan